Quote:
Originally Posted by Natalia
good stuff, Lisa. By the way, thanks to helping out my hubby with his 'front squat' issue. He found the links very helpful.
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You're very welcome. 
__________________
Lisa Holladay, CSCS
Exercise and nutrition play equal roles, and the motivation and discipline to stay consistent are really the glue that holds a program together.
--Alan Aragon
LISA is ROWDY AWESOME.
--N e w m a n
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