Thread: Will work for smaller pants.
View Single Post
Old 02-20-2008, 11:08 PM   #131 (permalink)
LoriAnne
One BAD Apple
 
LoriAnne's Avatar
 
Join Date: Jan 2008
Location: Northwest Indiana
Posts: 320
Default
Quote:
Originally Posted by LisaS View Post
is the side-plank in workout A just a something extra that you've added in?
Yes it is. I felt like I needed a little extra "oomph" for my obliques and am feeling a difference from the extra static contraction.
__________________
My Training Log

"Hard work spotlights the character of people: some turn up their sleeves, some turn up their noses and some don't turn up at all."
-Sam Ewig

"If you don't pay attention to your ass, no one else will either."
LoriAnne is offline   Reply With Quote