View Single Post
Old 02-20-2008, 03:05 PM   #1 (permalink)
bacardio
Senior Member
 
bacardio's Avatar
 
Join Date: Dec 2007
Location: Minneapolis
Posts: 758
Default Critique on Romanian Deadlift form

Please inform me if my form looks correct.

I have never done this lift before doing it on the TNT plan. While trying to keep my back straight and isolate the lift to my hips. I feel like I am isolating it but, I still slightly feel it, when I complete a set, in my lower back. Nothing major, but it tells me it is still involved in the movement.

Is that normal? Or am I screwing it up.

Thanks

http://nikadesigns.com/images/doug/fit/RomanianDL.MOV


PS: Sorry, can't embed the video and I don't want to put it on YouTube
bacardio is offline   Reply With Quote