Hi Tracey,
Here is the recipe:
Cocoa Meringues
2 egg whites
1/8 tsp. cream of tartar (optional but holds the whip)
sweetener (stevia, Splenda, da Vinci's sugar free syrup)
I have used Splenda and used 1/4 cup
1 tsp. vanilla (optional)
cocoa (I just used a few tsp. probably could use more)
325 degree oven.
Whip whites and cream of tartar until foamy. Add sweetener and vanilla and beat to stiff peaks. Put tin foil, shiny side down, on a cookie sheet. Put little scoops of egg whites (probably 6-8) all over foil. Bake 20 minutes at 325 degrees.
1/4 cup Splenda and 1/8 cup da Vinci syrup can be used. Could add 1/2 scoop protein powder, also.
I hope they turn out good!
__________________
Karen
Life is short. Break the rules. Forgive quickly. Kiss slowly. Love truly, laugh uncontrollably. And never regret anything that made you smile.
You're not 4 years old. You can tell yourself NO!" Dr. Phil
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