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Mahler · 02-20-2008, 12:54 PM

Friends,
I debated on whether or not to post this as a separate item, because it's already in my training log and in the squat thread. It somehow smacks of grandstanding, but I am pretty excited about it.

On Monday, with the help of Alwyn Cosgrove's program, I completed a 370 pound squat.

Combined with my 225 pound bench (pathetic) and my 405 pound deadlift, I have now joined the 1,000 pound club (just barely).

This has been a long time goal of mine.
Thanks.

02-20-2008, 12:54 PM	#1 (permalink)
Mahler Prime Motivator Join Date: Jan 2003 Location: Stewartstown, PA Posts: 9,856 My Profile	Long Term Goal Achieved Friends, I debated on whether or not to post this as a separate item, because it's already in my training log and in the squat thread. It somehow smacks of grandstanding, but I am pretty excited about it. On Monday, with the help of Alwyn Cosgrove's program, I completed a 370 pound squat. Combined with my 225 pound bench (pathetic) and my 405 pound deadlift, I have now joined the 1,000 pound club (just barely). This has been a long time goal of mine. Thanks. __________________ *In Fitness & Friendship,* *MAHLER* ______________________________ __________________________ *There is no light at the end of the tunnel. You carry the light with you.* My blog: http://www.iammahler.blogspot.com/