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sandman012 · 02-20-2008, 11:42 AM

I think its great ... very sound nutrionally, seems to be a well-rounded diet that encapsulates what seems to be consensus for a long term healthy diet- easy on the processed foods and refined carbohydrates, combine certain food groups to get maximum nutritional benefits, good beginners exercise program.

It worked for me.

02-20-2008, 11:42 AM	#3 (permalink)
sandman012 Junior Member Join Date: Jan 2008 Location: Providence, RI Posts: 8 My Profile	I think its great ... very sound nutrionally, seems to be a well-rounded diet that encapsulates what seems to be consensus for a long term healthy diet- easy on the processed foods and refined carbohydrates, combine certain food groups to get maximum nutritional benefits, good beginners exercise program. It worked for me. Last edited by sandman012 : 02-20-2008 at 12:31 PM.