I'm a hater of the 'specials', too! LOL I think my main problem with them is that I could do so many reps, I felt like I looked like one of the high rep/low weight gals and I didn't want to tarnish my image. LOL
Good luck at the conference!
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Ginger
"The miracle isn't that I finished. The miracle is that I had the courage to start." ~ John Bingham 
My Training Log
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