02-19-2008, 06:17 PM
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#585 (permalink)
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staying medium
Join Date: Apr 2005
Location: Australia
Posts: 1,410
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Quote:
Originally Posted by ParanoidAndroid
My post in August 2006:
Today's post:
380 at a BW of 190
Coefficient of 2
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nice progress PA
__________________
Current Lifts- BW = 190lbs
- Deadlift = 400lbs
- Squat = 243lbs
- Bench = 237lbs----->>>Now 253lbs (half way through)
- Chinup 3rm = 223lbs
- Broad Jump = 85 inches
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