I think I am going to give this fasting thing a try. I normally am very conscious of what I eat, although I am not willing to "count" calories. No time for that. If I can manage to not try to compensate the day after my fast, I think I can make it work. Would be a much better way for me than to obsess about every calorie I put in my mouth. I'm only about 15 lbs over my goal weight of 120. (I'm 5 ft. 4 in) Wish me luck!!
