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missjane · 02-18-2008, 05:36 PM

I hear ya on the sore obliques!!

I am so impressed with your BSS's! WOW!!

What is Hanna 4? I was going to do #3, but I don't see a #4. Do you get anything out of these? Any tips to making them really work like they should?

I do my first workout B tomorrow and I can see it will be a challenge!

02-18-2008, 05:36 PM	#101 (permalink)
missjane Scale Watch: 130.2 Join Date: Jul 2007 Location: Ohio Posts: 7,020	I hear ya on the sore obliques!! I am so impressed with your BSS's! WOW!! What is Hanna 4? I was going to do #3, but I don't see a #4. Do you get anything out of these? Any tips to making them really work like they should? I do my first workout B tomorrow and I can see it will be a challenge! __________________ Jane My Training Log My eBay Store ~This is an lolcat-free zone~ ~This is a no "bro" zone -- sooooo sick of that word!~ "If someone says I can't, then it makes me all the more determined to prove that I can." -- Michael Phelps