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tcoy777 · 02-18-2008, 06:25 AM

Great Job on the workouts. Dead lifts are my favorite! you can't really cheat on them. By the way if the bar is a typical bar at the gym its 45 pounds.

02-18-2008, 06:25 AM	#2 (permalink)
tcoy777 Senior Member Join Date: Nov 2007 Posts: 1,210 My Profile	Great Job on the workouts. Dead lifts are my favorite! you can't really cheat on them. By the way if the bar is a typical bar at the gym its 45 pounds. __________________ MY LOG My Blog Fit Day