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Lennox · 02-17-2008, 10:06 PM

would it be better to workout with just a protein shake in the morning and then have a fat-burning meal after the workout as a breakfast?

02-17-2008, 10:06 PM	#5 (permalink)
Lennox Member Join Date: Sep 2007 Posts: 32 My Profile	would it be better to workout with just a protein shake in the morning and then have a fat-burning meal after the workout as a breakfast? __________________ http://www.fitday.com/WebFit/P ublicJournals.html?Owner=Andre wMLennox