View Single Post
Old 02-17-2008, 05:29 PM   #11 (permalink)
strambo
Member
 
Join Date: Nov 2007
Location: Oregon
Posts: 71
Default

I have a lot of experience with TFT both DVDs and multiple live trainings. It isn't like a martial art as others stated. It is more like a reverse application of sports medicine. The basic tenent of TFT is that in order to survive a violent situation, YOU have to be the one doing the violence. Violence is injuring another human being. So, injure the "other guy" until they are no longer a threat.

How? Well, sports medicine has identified the areas of the human body that are prone to injury when one person collides with another, or collides with the earth via a fall. So, just target these weak areas with all your body weight to cause these injuries on purpose. These principles can be applied to any system out there...just be more precise in what you strike and put all your weight into it. By "injury" think; fractured skull, ruptured testicles, eneucleated eye (fluid coming out), not broken nose, black eye etc...
__________________
-Brian
NASM-CPT

Weight Loss Tips ~ Kettlebell reviews and info
strambo is offline   Reply With Quote