Oh, and John (boyfriend) & I did body fat measurements as well. I wasn't going to do it until the end of phase I, but did it anyway. :-P
My scale has me at 32% and the measurements I entered on FitTogether.net put me just above 28%.
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"If 'toning' is the goal, strength is the method." ~ Mark Rippetoe
"I'm not fat, I'm not weak, and I'm not a pussy." ~ me
My Training Log
My FitDay Journal
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