[MightyAl]

Originally Posted by Alcoholiday

same movement, one's sitting, one's standing.

I like push presses more than strict military presses if they're done properly. Push presses or jerks allow you to move the more weight, so when it comes time to do strict military presses, they feel a lot lighter, and you're more adapted to it.

I don't like seated a lot, because for me, it's hard to get into a good position, and feel like they put more pressure on my back. Seated machines (gasp!), are good for a change of pace, but don't rely on them.

Hi there,

That's what I thought - same movement. I'm with you, I prefer the standing and I don't use the machines either.

Thanks for your post!