Quote:
Originally Posted by karky
Seriously? you ned to drive with your legs on squats? Man.. I've been bracing my abs, retracting my scapulae, keeping my elbows down... why has no one told me this before?  |
Because you're the (ambiguously gay) viking butterfly general, remember?
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"If you do not find time to become and remain healthy, you will be obliged to find time to be ill." --George Hackenschmidt
"These Canadians lure you with their kindness and Eskimo stories and then WHAM...you're bent over an IHOP trash can, pants around your knees with nothing but your tears and the smell of blueberry syrup to comfort you." --gobbla