i really like the mm moves - i feel like they are making a big difference, particularly in my squats and deadlifts. having a love/hate relationship with the foam roller right now tho - it isn't easy and it takes a lot out of this ol' heavy body, but i have noticed that some of the "hot spots" from my first couple of sessions have cooled a bit.
and the tnt is going really well. i haven't felt the need to "cheat" and i feel like i am actually eating enough. i plan to be on the first stage for a while and i think i can maintain that pretty easily. it is tough to get over the "fat makes you fat" idea that had really been driven into my head! how is it going for you? i remember that the first week was a little rough, so hang in there!
Quote:
Originally Posted by nutbar
Workouts are looking good! So how are the MM moves working for you?
Since I've recently started on TNT, I'd love to hear how you're doing on that, too!
|