Okay, the vacation countdown is officially at one week. I am not looking or expecting to lose much weight, but I am wondering if anyone has any ideas for a good 7 day diet plan that will help "cut" as much as possible, while still leaving me enough energy to do my NROL workouts and get through the daily grind.
I want to be able to strut around in my new bikinis!!
I'm currently eat around 1600-1800 calories per day and maintain a decent balance of 40%protein, 35%carbs., 25% fats. Somedays are closer to goal than others, but overall I am doing well.
If anyone has any nifty suggestions for my final week of shedding excess water and body fat, I would LOVE to hear them!!
Thanks!
P.S. Hopefully my 2-month updated photos will be taken on the beach-strutting those new bikinis!
I've already checked and our resort has a fantastic gym fully equipped with everything I need to stay on track with my workouts! YAY!