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karky · 02-16-2008, 05:06 AM

so stretching the calves might be a good idea before a run? I'll try that.

Thanks for the vid, it was really helpful! I'm doing it all wrong! I'm gonna work on that the next time I run.

02-16-2008, 05:06 AM	#18 (permalink)
karky Butterfly Viking General Join Date: Jan 2006 Location: Norway Posts: 1,812	so stretching the calves might be a good idea before a run? I'll try that. Thanks for the vid, it was really helpful! I'm doing it all wrong! I'm gonna work on that the next time I run.