Thread: extreme calf fatique from running
View Single Post
Old 02-15-2008, 11:41 PM   #17 (permalink)
Cynic
Seņor Member
 
Join Date: Dec 2005
Location: Milwaukee, WI
Posts: 7,541
Default
Quote:
Originally Posted by karky View Post
stretching them before I run? static? Never tried that.. I thought it was bad to stretch a muscle before working out.
Before lifting weights, not cardio.
Cynic is offline   Reply With Quote