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Old 02-15-2008, 09:19 PM   #15 (permalink)
BamaDave
So I Like Running H8R's!!
 
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Join Date: Jun 2004
Location: Birmingham, AL
Posts: 6,452
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I switched to the very flat, nonsupportive Puma H-Streets last June and learned forefoot or midfoot striking. I haven't taken the time to really determine whether my technique corresponds to what's recommended, but my overall leg fatigue, soreness, etc. have reduced dramatically. The only exception is the calves - I still deal with calf soreness and occasional mild injuries.
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