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HIIT (High Intensity Interval Training) for stage 2 vid
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02-15-2008, 09:26 AM
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dragonflyjess
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Join Date: Feb 2008
Posts: 74
Quote:
Originally Posted by
gibson57guy
Yes.. look here for some more ideas... I really like this guy... there is a video towards the bottom . and don't forget to watch part 2... so many variations...
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Great information! Thanks, it'll definitely help, and WOW that video amazing how you can't even see the rope!
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