Thread: HIIT (High Intensity Interval Training) for stage 2 vid
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Old 02-15-2008, 09:26 AM   #79 (permalink)
dragonflyjess
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Originally Posted by gibson57guy View Post
Yes.. look here for some more ideas... I really like this guy... there is a video towards the bottom . and don't forget to watch part 2... so many variations...

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Great information! Thanks, it'll definitely help, and WOW that video amazing how you can't even see the rope!
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