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hiitman · 02-14-2008, 11:53 PM

I wouldn't suggest doing HIIT after any workout - but on its own only.

At the very best I might contemplate HIIT later afternoon/night after a light morning workout.

02-14-2008, 11:53 PM	#6 (permalink)
hiitman Banned Join Date: Feb 2008 Posts: 5 My Profile	I wouldn't suggest doing HIIT after any workout - but on its own only. At the very best I might contemplate HIIT later afternoon/night after a light morning workout.