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Emoore · 02-14-2008, 08:54 PM

There seems to be a lot of "buzz" about intermittent fasting for health and weight loss lately. I bought the book Eat Stop Eat and it makes some interesting points. Has anyone else heard of this?

02-14-2008, 08:54 PM	#1 (permalink)
Emoore Senior Member Join Date: Jan 2008 Posts: 144	Eat Stop Eat / Intermittent fasting There seems to be a lot of "buzz" about intermittent fasting for health and weight loss lately. I bought the book Eat Stop Eat and it makes some interesting points. Has anyone else heard of this? __________________ NSCA-CPT