My post in August 2006:
Quote:
185 at body weight of 144
Coefficient of 1.28
Terrible, I know, but it WILL go up
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Today's post:
380 at a BW of 190
Coefficient of 2
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Audentes Fortunas Juvat
"Focus on making the 5 lifts stronger and getting enough food. There will be plenty of time to worry about glycemic indexes, PERs, and Bulgarian Split squats later. Much later."-Mark Rippetoe
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