Quote:
Originally Posted by EricLikesLifting
no...I can't take the DB out of the room. The university is beyond reason when it comes to gym safety and rules. Its pretty much be a rebel or do a different exercise.
The single leg RDL is a great exercise maybe I will stick with that. The other option I thought of was a single leg bench squat (sit to stand deal) with a band.
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thats crazy...rules rules...we dont' have that hear at my uni. we can walk around the whole building with them if we wanted to haha.