Thread: HIIT (High Intensity Interval Training) for stage 2 vid
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Old 02-14-2008, 02:33 PM   #78 (permalink)
Natalia
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Great info. Thank you, gibson57guy!




Quote:
Originally Posted by gibson57guy View Post
Yes.. look here for some more ideas... I really like this guy... there is a video towards the bottom . and don't forget to watch part 2... so many variations...

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