Thread: Step Ups Banned
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Old 02-14-2008, 01:01 PM   #8 (permalink)
EricLikesLifting
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no...I can't take the DB out of the room. The university is beyond reason when it comes to gym safety and rules. Its pretty much be a rebel or do a different exercise.

The single leg RDL is a great exercise maybe I will stick with that. The other option I thought of was a single leg bench squat (sit to stand deal) with a band.
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