i also did step ups last night and i was thinking about doing them on the benches (which i dont normally do) but i started to think about the dudes laying down on them not wanting my shoes on their bench. so i did what i usually do and went into one of the other work out rooms where they have the classes and i used those step things from the step aerobics and body pump classes. i prefer them anyway bc if the classes are empty i can have a little privacy when i do my workouts. i don't like lifting in front of other people.
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I intend to live forever, so far so good.
Swim! Bike! Run!
1.5k!, 40k!, 10k!
Intelligence is knowing that a tomato is a fruit. Wisdom is not putting it in fruit salad.
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