Quote:
Originally Posted by EricLikesLifting
Last night, in the middle of what was a good NROL hypertrophy workout, I got yelled at for doing step ups onto a bench. I have done them many times in the past without anybody saying anything but I guess this has always been a rule at my gym. It kind of makes sense when the gym is overcrowded, but it was pretty late last night and I had plenty of room.
Seeing as how it was a one time thing, I will probably do them again. But in the mean time, any suggestions on replacement exercises? They were being supersetted with blugarian split squats. Suggestions???
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Walking lunges? Forward or backward.