Everybody has some sort of heel strike, just look at how they build running shoes. So much padding in the back. It's really a matter of how much you heel strike, the thought of landing on the mid-sole will help cause TOO MUCH heel strike...
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"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Don't let your meatloaf.
26.2
2008 Half Ironman Training Log
2008 Training Blog
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