Quote:
Originally Posted by Phaedrus49er
Yeah, I have kinda neglected that. I will work them in. Some way, somehow, without exacerbating my shoulder rotation imbalance.
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Ben,
One thing that has helped me a lot is experimenting with hand position, not just placement such as forward/back, in/out, but I discovered that a slight rotation inward, for me, works best (index fingers angled in about 45 degrees). My shoulders used to snap,crackle and pop. Now with that little change, I get no soreness and no noise.