02/13
h-1 B
squat
225x10
210x10
200x8
190x10
deadlift shrug
225x10
225x9
205x8
195x8
B1: bulgarian split squat
27.5x10
27.5x10
27.5x10
27.5x10
b2: step up
27.5x10
27.5x10
27.5xmiss
27.5xmiss
reverse crunch
16
16
16
Today was a strange workout. I had a 2 and a half hour class before I went to the gym. I ate before dinner, but I felt hungry again by the time I got in the gym. I can never seem to push myself as hard when I feel hungry. I was going well though when somebody that works at the gym came up to me while I was doing step ups and told me that they weren't allowed on a bench and I couldn't do them. I asked him where I could do them, he asked his boss who said nowhere. Assholes.
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