Quote:
Originally Posted by UConnJulie
Nice progress Tom!
Ahhh ... beer ... one of the main bummers about needing to go gluten-free. I have bought some GF beer, but haven't tried it yet. I am afraid it will taste like crap. Sigh.  |
I think I remember seeing some reviews of some gluten free beers. I'll see if I can find them.
Quote:
Originally Posted by tcoy777
you missed them ?  The thought came across my mind the other day to try them again. It faded like a bad dream and I came to my senses.
I really think Alwyn is the devil. 2x25 with 30 sec rest is my workout for today. Really??? 25 reps of anything is hell, let alone lunges and step ups.
Good workout! your a braver man then I to go back to the BSS |
I only tried 5 each side body weight. Never can tell what Tim will have me do next, so they could very well be in the workout I'm going to get Friday.
Quote:
Originally Posted by Karen411
As always the workouts and food in here look great  ! |
Thanks Karen - the only drawback at the moment to progress was the beer (and associated nights out). Gonna be indoors this week, so will likely be back to normal.