Anyone on here know anything about calorie cycling? My question is does this look good?
I've been eating around 1600 calories a day for several months and have dropped a significant amount of fat. Therefore I'm thinking about doing 2 days at 2000 calories, 2 days at 1300 calories, and 3 days at 1600 calories.
Is this how this should work?
Scotty
Scotty's Body - Complete Body Transformation