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Frank.S · 02-12-2008, 08:26 PM

Right before I sleep usually 1000+ cals is typical. I have my reasons for this.. i dont like waking up in the middle of the night hungry, either.

I really dont think it will matter much when you eat your cals in the big picture.

02-12-2008, 08:26 PM	#3 (permalink)
Frank.S Powerlifting Join Date: Jun 2005 Posts: 6,001 My Profile	Right before I sleep usually 1000+ cals is typical. I have my reasons for this.. i dont like waking up in the middle of the night hungry, either. I really dont think it will matter much when you eat your cals in the big picture. __________________ http://forums.jpfitness.com/training...ts-strong.html