Quote:
Originally Posted by RedLefty
One thing you can do is to always put any row/back exercises before the push/chest exercises in a superset. It may seem trivial, but there ya go.
The big question regarding my toolness is: what kind of tool am I? A huge manly chain saw? An Orgasmatron 3000? It's a mystery...
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I'd thought about swapping the order, and I very well may do that next time. I just hate to futz with Alwyn's design (as noted in yesterday's workout). However, in this case, it might not be a bad idea.
As for your toolishness, we might make that a secondary contest to the main insult one
Quote:
Originally Posted by Mahler
Okay, I'm routinely doing 50 pushups in a single set before bed each night.
What are you doing? I want to see some floor kissing, mister.
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Yeah, I have kinda neglected that. I will work them in. Some way, somehow, without exacerbating my shoulder rotation imbalance.
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