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Old 02-12-2008, 04:23 PM   #32 (permalink)
RedLefty
Hiro Protagonist
 
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Join Date: Oct 2003
Location: Houston, TX
Posts: 4,754
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One thing you can do is to always put any row/back exercises before the push/chest exercises in a superset. It may seem trivial, but there ya go.

The big question regarding my toolness is: what kind of tool am I? A huge manly chain saw? An Orgasmatron 3000? It's a mystery...
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