I'm not sure the body can use 2g+/lb. Perhaps Alan knows for certain, but I feel that there must be a diminishing return or even a rate cut-off at which the body can't use anymore. Afterall, if it can use it all optimally, then why not spoon whey over everything?
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"Eat your vegetables." -- Mom
"Eat your god**** vegetables you little ****!" -- My Mom
"Eat...those...vegetables...or I'll RAM THEM DOWN YOUR THROAT!!!" -- Joan Crawford, AKA Mommy Dearest, AKA The Wirehanger.
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