Thanks for the ideas, I did what ZTAKPsi suggested and upped the resistance level and WOW I really felt the push today! I actually had to cut it down from 20 mins. to 15 mins. just couldn't go anymore. My elliptical doesn't have an incline so hopefully the resistance levels will keep me busy for a while.
__________________
"Don't ever give up on a dream due to the amount of time it will take to achieve it. The time will pass anyway."--Russ Ebsen 
|