I wear one all the time, but for me, it gives me a better gauge on my caloric output - so I have a better idea how much I should be eating. I'll also use it as a gauge during tempo runs or rides, but it's not something I'm always looking at.
E
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"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Don't let your meatloaf.
26.2
2008 Half Ironman Training Log
2008 Training Blog
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