yeah i tried swimming and not fighting the water today. haha. a lot easier. i think the key for me was to do my swim at 5 am so i am too tired to struggle with it and i can relax more easily. but darn it i hate waking up at 430. todays swim was about 1900 yards over ther course of an hour not couting warm up and warm down. it was a good mix of drills and laps. i am wiped out now. thank god my run is only 40 minutes tonight.
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I intend to live forever, so far so good.
Swim! Bike! Run!
1.5k!, 40k!, 10k!
Intelligence is knowing that a tomato is a fruit. Wisdom is not putting it in fruit salad.
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