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Natalia · 02-12-2008, 07:26 AM

I think your chiro is talking about the good ol' barbell hack squat.

It's depicted and explained here:

02-12-2008, 07:26 AM	#271 (permalink)
Natalia Made in the USSR! Join Date: Jan 2008 Location: Charlotte, North Carolina Posts: 713 My Profile	I think your chiro is talking about the good ol' barbell hack squat. It's depicted and explained here: __________________ my lifting blog "From Russia with Tough Love" through my lens "Natalia Worthington Photography"