Frank - as soon as this club gets made official I'm freakin in there baby! haha But seriously, as I'm asking to make the club I'm going to say "I want a timeslot in the good weightroom". Bitches better give it to us.
Alco - 170 for reps sounds good. I have one week left, then we'll start.
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And major action will certainly make you feel a bit uncomfortable, which is absolutely fine. You've gotta get excited about feeling uncomfortable, you've gotta love feeling slightly uncomfortable, because you know that you're stepping outside the boundaries that you used to create.
Zach Even-Esh
I've made some huge mistakes, but they were necessary, because without them I wouldn't have learned anything.
-Dave Tate
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