Quote:
Originally Posted by sg516
geez thats a really good mile. at least i think it is. i am new to the whole swimming thing. i did 2k yards tonight and i am so tired. but keep up the practices and let us know how its going.  |
I'm back up to a mile per day for the past week. Today's mile was 31 minutes so I'm almost back to my previous pace. I need to increase my distance some, today wasn't all that strenuous...relatively speaking.
I used to swim for a year-round swim team from the time I was 10-16 years old. I think I get through the water pretty efficiently but I'm thinking that efficiency makes it easier for me to go a mile. For swimmers who fight the water it would seem they would get a harder workout going the same distance.