Ah, I see. Is she in SD?
If she were in L.A. .... 
I don't know enough about it to really differentiate between that and other popular ones such as Krav Maga. As always the best is to ask around the area and just go and try a class or two and see how good the instructors are.
It's never the system as much as the instructors that matters.
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Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
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