JP Fitness Forums - View Single Post - Is this a form OF martial arts or something else?

Q. · 02-11-2008, 08:15 AM

Target Focus Training

I got an email... don't know why. I thought it was spam at first but I opened it and watched the whole thing. Looks like good self-defense stuff.

02-11-2008, 08:15 AM	#1 (permalink)
Q. Just Plain SENIOR Join Date: Apr 2003 Location: SPURSville, Texas Posts: 4,374	Is this a form OF martial arts or something else? Target Focus Training I got an email... don't know why. I thought it was spam at first but I opened it and watched the whole thing. Looks like good self-defense stuff. __________________ YES WE CAN Last edited by Q. : 02-11-2008 at 11:04 AM.