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Old 02-11-2008, 06:30 AM   #65 (permalink)
featherz
Senior Member
 
Join Date: Jun 2005
Location: Upstate NY
Posts: 128
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Workout 'b' yesterday - last workout of first phase. Had to go a little lighter on the deadlifts - 75# - trying to get better form. Stayed at 25# for overhead presses. I did a few reps at 30#, but I feel like I'm wrenching my shoulder getting them over my head. I need more equipment, but I'm moving soon so can't buy anything heavy unless I don't mind leaving it!

Also did a set of intervals. This morning I did a bit of SS cardio (yes I know) before work - work days not much time for anything else!
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