Quote:
Originally Posted by sg516
i was counting right is one stroke left is one stroke. so is that 9 stroke cycles? i will try to do it in less. i was watching my wife swim nonstop for an hour yesterday and she wasnt even winded afterwards. i am amazed by that.
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I know exactly how you feel, My wife is the better swimmer(I have never swam as part of exercise only at the beach or for recreation) I was amazed at her technique. After all the years of HIIT, I have a hard time wrapping the idea of "relaxing" to swim around my head. I tend to do all exercises(sprints,rowing,cycli ng,especially lifting)- in an all out effort of explosiveness and speed. Swimming humbles me.