Hi - just starting out here.
I mistakenly added my introduction post as a reply to Astacun - sorry about that astacun! I'll "repost" it here. Hopefully I have it right this time!!
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Hi all - I just bought both of Lou and Alwyn's books (Cassandra also - NROL4W) and absolutely love them. I've never done any writing on forums or blogging so forgive me if I have this post in the wrong area. I'm computer savvy in other areas, just not this stuff yet! I'll learn.
Although I'm female, I'm going to start with the Fat Loss programs in the NROL as an intermediate. I've classified myself as Lifter #4 (Serious about Lifting, but seriously overweight.) I've lifted off and on for years and have about 14 pounds to lose, so although not "seriously" overweight I thought I would give this a try before I did the NROL4W.
I just wanted to say and I've enjoyed reading what everyone has had to say.
Take care!
Fitness Mama (Kathy)
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